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Autoimmune thyroiditis, lymphocytic thyroiditis, Hashimoto’s thyroiditis, or Hashimoto’s disease, is an autoimmune disorder characterized by inflammation of the thyroid gland as a result of an autoimmune reaction to T lymphocytes (T cells). The name “Hashimoto” originated from the Japanese doctor,

Fasting has emerged as one of the most talked-about topics in nutrition and health. Let’s take a look at what fasting is, what effects it has on our bodies, how to do it, and why it has taken on